Description

Be Positive is a guided notebook with tools, advice, and inspiration to help teenagers achieve their goals.

This practical guide encourages teenagers to embrace happiness and make steps towards a more fulfilled life by challenging their critical inner voice. It offers them the tools to build their self-esteem, increase motivation, and find the courage to face new challenges and embrace new opportunities.

Topics include:

  • Gather some sayings
  • Ditch the routine
  • Say yes
  • Making new friends
  • New habits, new you

TEEN Breathe is the sister magazine to bestselling and award-winning Breathe, it aims to promote wellbeing and mindfulness to cultivate a happier, healthier, more fulfilled life for teenagers